keto breakfast

Keto Breakfast

Fuel Your Day with Delicious Keto Breakfast Recipes for Optimal Health

The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis. In this state, the body burns fat for fuel instead of glucose, resulting in weight loss and increased...